Neuroscience is the study of the structure and function of the nervous system and brain and neurotransmitters are the currency on which the nervous system operates.
When neurotransmitter levels become imbalanced, there are many areas of one’s health that can be compromised including energy levels, metabolism, sleep, memory, focus, and emotional wellbeing.
At NeuroFit Nutrition, we specialize in helping clients balance their brain chemistry using scientific, safe, and natural alternatives.
When you think of “fitness” most people think of physical fitness, but have you ever wondered about your brain’s true fitness?
Brain fitness is certainly dependent on being physically fit and maintaining proper nutrition, but with new research coming out every day we are learning that brain fitness is not set in stone once we reach adulthood as we once thought.
At NeuroFit Nutrition, we specialize in helping people reach traditional fitness goals but with a special emphasis placed on neurological fitness.
Nutrition is the process of consuming foods to provide our body with the building blocks for health and wellbeing.
This includes eating the right foods, having healthy digestion, and being free of toxins that can inhibit proper absorption of nutrients. Healthy nutrition and detoxification can prevent genetic predispositions while promoting clarity, flexibility and neurological fitness.
At NeuroFit Nutrition, we help clients free their bodies from harmful foods and toxins to enhance nutrition.